Brené Brown studies human connection; our ability to empathise, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

When people hear the word abuse most imagine physical violence. However many deny, excuse, or choose to overlook psychological abuse. Are you in an abusive relationship? Take a look at my article on the Counselling Directory for more information.

Sometimes it can be difficult to say what is on your mind. Talking with a therapist can help you cope with difficulty and make positive change.